Well-being. Happiness. Meaning.
Have that nagging feeling like there’s got to be something more? Like you don’t quite know what you’re doing and life hasn’t quite turned out like you expected?
Here’s the place to get creative ideas to make life more fun, more whole, and more meaningful.
“Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.”
~Thich Nhat Hanh (Teachings on Love)
Read our latest tips, tricks, and musings below.
Acceptance: Leaning Into the Messiness of Discomfort
Photo by jisu lee on Unsplash I taught my yoga class this morning and discovered that the apartment above the studio has a new tenant–a very unhappy puppy. The puppy…
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6 Creative Techniques to Spice Up your Journaling
Over the years, my journaling has shifted and evolved. In the beginning, I simply vented. Over and over I’d write about how life was unfair, I was overwhelmed, and my…
How to Feel Gratitude When You’re Just Not in the Mood
It’s Thanksgiving again. Time to gather and give thanks for the many blessings we have. Typically, this is a go-to habit for me. I love gratitude; it’s my superpower. My…
How to Feel Gratitude When You’re Just Not in the MoodRead More