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Tagline – Wellness, happiness, etc.
Read our latest tips, tricks, and musings below.
If you were on a deserted island and could only have 3 books on happiness, which ones would you choose? In this weeks Facebook Live broadcast, I chose 3 very…
Adding mindfulness to yoga? Seems redundant. After all, isn’t the already a mind/body connection in yoga built right in? Yes, and no. Yes, yoga brings a lot of mindfulness to…