About TaraTrue

Looking for something deeper in life?

Peace? Meaning? Maybe a sprinkling of fun?

TaraTrue helps you live a creative, vibrant life. You’ll learn how to:

• Reduce stress
• Release worry
• Reconnect with your spirituality
• And have lots of fun

There’s a big toolbox to help you.

Yoga, meditating, creativity, coaching, studying the great masters…

Using these techniques helps you find deeper meaning in your life.  Part practical and part philosophical, part spiritual and part scientific, TaraTrue helps you find ways to live well.

About Julia

I have always looked below the surface to find the essence of what is going on. The result? I ask questions–a lot of questions. I try to see what is unseen.

• Are yoga poses just physical shapes? Just another type of exercise? Or are they more?
• Is meditation just “brain training”? A way to organize your brain waves to be more coherent? Or does it connect you with spirit?
• Is stress a necessary part of modern life? Or is there a way to find peace and still remain part of society?
• What is the key to feeling content with life, even in its hardest times?
• How can we create beauty? Love more deeply?

I am a yoga teacher, life coach, meditator, writer, artist, and wonderer.

I live in Madison, WI where I actually enjoy shoveling snow, and happily, get many days to practice this joy.