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Posts

  • Acceptance: Leaning Into the Messiness of Discomfort
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  • Twitchy? How to be Mindful When You’re Agitated
  • “The Present” by Billy Collins
  • Three Must-Have Books on Happiness
  • How to Deepen your Mind/Body Connection in Yoga
  • How to Open your Heart with “Tiny Love Challenges”
  • How Being Broken-Hearted Leads to Love
  • The Non-Guru, Everyday Guide to Mindfulness Meditation
  • Introducing TaraTrue: A Beginner’s Attempt to Help People

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